As a dedicated Health, Wellness, and Performance Coach, I'm passionate about guiding individuals on a transformative journey towards holistic well-being and self-improvement. With a foundation rooted in both education and experience, I've cultivated a comprehensive approach that addresses all aspects of life, beyond just fitness and nutrition. Here's a glimpse into my journey:

Education and Expertise:

• Bachelors of Science, Cal Poly San Luis Obispo

• Masters of Science, Cal Poly San Luis Obispo

• Licensed California Real Estate Broker

• NASM Certified Personal Trainer

• Certified Mindfulness & Meditation Coach

• NASM Certified Nutrition Coach

• XPT® Breathing Coach

• Certified Life Coach

Diverse Background: My journey began as a dedicated Firefighter/Paramedic with the City of San Diego, where I developed a deep understanding of the importance of health and wellness. Beyond that, I've successfully ventured into various roles, including Real Estate Broker, Entrepreneur, and as a Freelance Writer for The Healthy, a Reader's Digest Brand. Health and fitness has always been my passion.

Balancing Act: Beyond my professional pursuits, I am a family man through and through. As a husband and father, I've navigated the challenges and joys of family life while passionately pursuing my career. This firsthand experience fuels my understanding of the unique demands and aspirations of individuals striving for wellness amid their roles as parents and partners.

Athlete and Adventurer: I'm not just a coach; I'm also an Ironman Finisher and enthusiastic athlete that adheres to my own coaching philosophies. The journey of completing an Ironman race speaks to my commitment to pushing boundaries, strengthening my mind, and embracing difficult challenges. My love for the outdoors and passion for all things adventure sport related keep me connected to the rejuvenating power of nature. I train to perform and I train for life!

Holistic Approach: I firmly believe that true wellness comes from a holistic evaluation of every facet of life. It's not just about exercise or nutrition; it's about understanding the interconnectedness of mind, body, and soul. With this belief at the core, I work closely with clients to tailor personalized health and wellness plans that encompass all dimensions of their well-being.